Good day to you
I got a bad news over the weekend about the death of a man I used to know, who died from kidney failure.
Most times kidney failure starts from untreated high blood pressure, diabetes and uninary tract infections among others.
What exactly caused the problem of this my big brother?
He had high blood pressure consulted a Doctor who prescribed a drug to him that increase it all the more to 202/100 and eventually led to kidney failure.
Also During the course of last week, one of my neighbours’ blood pressure read 162/100 my question was what was she thinking about? She responded she has not slept well for four days.
I got her some fresh bitter leaf, zobo, ginger and garlic to drink, she slept well the first night, on the third day blood pressure reduces to 140/90 and by yesterday it is completely normal.
Why should we die before our time? High blood presure is a silent killer.
So I’ve decided to teach you the best natural remedy for high blood pressure;
1.Get 2 handfuls of zobo leaf (hibiscus flower), 5 cloves of garlic, 1 ginger a little bit of moringa leaf and bitter leaf.
Boil all these together in 3-4 litres of water for 10-15 minutes and drink a glass cup first and last thing everyday.
Note: Always monitor your blood pressure because low blood pressure is not easy to manage.
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