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See Before And After Pictures Of Lady That Lost Massive Weight, See What She Wants Now

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See Before And After Pictures Of Lady That Lost Massive Weight, See What She Wants Now

Physical Fitness is not easy to attain as it takes a lot of consistency and discipline with a lot of hard work in order to achieve that fitness level one loves. What is even harder is to try and lose excess weight in one’s body, especially for females.

 

win 40k and a night with me

One of the reasons why it is very commendable when you see someone that sheds as much body weight as possible. This is evident in the case of a lady on twitter, simply identified by her handle, @ThatsSoDawn_, who took to the famous social media app to share some photos of herself when she was still very big and some pictures of her when she has lost the extra fat by exercising. She captioned it as “stop making excuses, just do it”.

 

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Check out the pictures below.

win 40k and a night with me

 

win 40k and a night with me

Let’s know what you think about this in the comment box below. Like and share for others. Kindly follow too for easy access toq premium contents and also it means a lot to us. No fake news of course, Thank you

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Nigeria

People In Relationship Should Know Bitter Kola Will Help Them In These Ways

win 40k and a night with me

People In Relationship Should Know Bitter Kola Will Help Them In These Ways

win 40k and a night with me

Garcinia Kola popularly known as Bitter Kola is one of the most cherished West Africa traditional fruits that provides many health benefits to the human body; it’s medicinal with no side effect.

 

win 40k and a night with me

Garcina Kola as an ethnomedicine serves several purposes to the human body; it numerous medicinal benefits are confirmed by many medical expert around the world. Bitter Kola as an edible seed are consumed as an adjuvant for several health purposes.

win 40k and a night with me

 

win 40k and a night with me

Bitter Kola belongs to the classes of a tropical flowering plant that produces brown nut which many referred to as seeds. Traditionally, the fruit, seeds, nuts and the bark of the bitter kola plant have been useful for centuries for traditional medicine to combats different forms of ailments.

win 40k and a night with me

 

Furthermore, this African fruit is confirmed to have a high source of vitamins and minerals such as Vitamins A, C, E, B1, B2, B3, fiber; calcium, potassium, and iron, which also has other antioxidants and the usage is not restricted to traditional activities alone.

 

Among the amazing benefits of a bitter kola is that its serves as a purgative, antiparasitic, and antimicrobial agent, that cures ailments like throat infection, diarrhea, bronchitis and aphrodisiac.

 

Among the mythical amazing wonders that bitter kola performs is its doctrine of longevity, which lead to the continuous eating by elderly African men owning to the believe that it prolongs life, imperatively, scientists confirms that it contains chemical properties that aid the breakdown of glycogen in the liver, with many other medical compounds that resorts to longevity in man’s life.

 

 

 

Garcinia Kola (bitter kola) is known as Orogo in Yoruba land; the Hausas called it Miji goro, while the Igbos call it Akiilu.

 

Many historians claimed that bitter kola is a specie of flowering plants in the Clusiaceae or Guttiferae family. It’s located in Benin,Cameroon, Reblic of Congo, Ivory Coast, Gabon, Ghana, Liberia, Sierra Leone, Senegal and Nigeria. This edible seed is located in subtropical or tropical moist lowland forests.

 

 

Interestingly, Bitter Kola has been in use for over a century in folk medicine to combats diseases like throat infection, coughs, malaria, and fever.

 

A report from the Center For International Forestry Research disclosed that Garcinia kola trade is still in existence and important to many indigenous communities and villages in Nigeria.

 

 

In additional to this research after being carried out by accredited institutions, a similar research was made to find out all the possible healing attributes of the bitter kola plant.

 

Owning to these researches, Garcinia kola helps organism to adapt to stress by influencing multiple regulations system responsible for stimulus-general anti-infections agent. Among its benefits not limited to boosting men libido, enhancing cancer treatment, boost immune systems.

 

Health Benefits OF Bitter Kola

 

 

There are numbers of health benefits that Garcinia Kola served to human which is not limited to its seed benefits but also the stems, and leaves that have high source of medicinal values.

 

The use of bitter kola as an ethnomedicinal can serves many purposes which include the following:

 

1. Anti-Sexually Transmitted Diseases:

 

Studies have shown that bitter kola contains antibiotic properties that could be effective to combat any sexually transmitted diseases, due to its antibacterial, detoxification, and cleansing properties.

 

Also, this Africa seed is capable of fighting HIV/AIDs since it contains antibacterial property that reduces flush out the disease. However, since the emergence of the STDs, respected scientist have been sourcing days and nights to proffer solutions to this deadly disease and create a permanent solution to the disease.

 

According to a study that confirms that the seed and leaf of bitter kola have antibacterial activity on clinical isolates of Staphylococcus aureus, Escherichia coli, Salmonella typhi and Streptococcus pyrogens, therefore, it can easily combats and heals several diseases contracted from intercourse.

 

2. Boost Sexual Libido In Men:

 

 

 

Aside from being an immune booster, bitter kola also served the function of increasing men sexual prowess, which makes them perform more than the normal period.

 

Bitter Kola is a potent aphrodisiac and studies have shown it can temporarily boost testosterone levels.

 

Research has it that, as a man if you are willing to use bitter kola as a supplement to last longer in bed; you should chew it 30 minutes before intercourse.

 

Subsequetintly, aside from bitter kola increases sexual performance, it can also improve your sexual drive as long as you eat it on a regular basis.

 

3. Remedy For Osteoarthritis:

 

Osteoarthritis is the continuous degeneration of joint cartilage and the underlying bone that leads to pain and stiffness in the joints, especially in the hip, knee, and thumb joints. These are common from arthritis.

 

The National Institutes of Health revealed that the causes of Osteoarthritis can include joint injury, obesity, and aging.

 

Interestingly, other researchers from Obafemi Awolowo University in Nigeria run a test to confirm the effects of bitter kola against arthritis symptoms and the result revealed that bitter kola can significantly reduce inflammation and pain in the body. Also, the usage of bitter kola also increased joint movement in patients that had osteoarthritis symptoms.

 

4. It Boost immune System:

 

Garcinia kola provides the needed system to supports in order to protect one from attacks of harmful toxin and active immune response against strange particles.

 

This extreme amount of antioxidants found in bitter kola does not only aid the combating of bacteria and other illnesses, it also assists the body to increase its immunity levels.

 

Meanwhile, when the immunity level of the body is increased, it becomes strong enough to fight against any external contaminant.

 

5. It Aids Functioning Of Lung:

 

Bitter kola assist on the fibers and lung tissues to become strengthened; when bitter kola is regularly consumed in a considerate amount, it will as well stabilizes any other counter effect.

 

Surprisingly, it helps in the maintenance of good respiratory track as well as treating chest cold. This properties aid many smokers to move about with bitter kola because it combats against any foreign contaminant.

 

6. It Combat Malaria

 

According to a study, the chemical constituents in bitter kola have anti-malarial properties. This is why traditional healers have for many years prescribed bitter kola for the treatment of malaria.

 

In addition, the stem, bark, and seeds of bitter kola serve the medicinal purpose for treatment of malaria infections.

 

7. It fights glaucoma (Eye Dysfunctions)

 

 

 

Glaucoma is a condition is a condition increased pressure within the eyeball, causing a gradual loss of sight. This ailment mostly leads to permanent blindness if left unattended to.

 

The use of bitter kola can be employed to combats glaucoma.

 

The Lagos University Teaching Hospital journal stated that when bitter kola is eaten, at least twice a day, it could successfully reduce the eye pressure.

 

8. It Cures Impotence:

 

 

 

With the help of bitter kola impotent is a forgettable experience. Studies have shown that when it comes to the improvement of sexual drive among men, bitter kola is leading among all recommended herbs.

 

Amazingly, bitter kola also helps to increase sperm counts and promote male fertility, which is useful for you planning to welcome more babies.

 

9. It Enhances Cancer Treatment:

 

Studies confirmed that bitter kola is effective in stopping growing of tumours and cancerous disease in human body. Also, it requires the presence of a chemical compound known as phytoestrogens in bitter kola is used for cancer treatment and reduce the growth of tumour cells in the body.

 

Similarly, there is a non-steroidal plant compound which is in kola nut extracts which have the ability to terminate the growth and development of prostate cancer cells in the body.

 

10. Bitter Kola Aids Mental Alertness

The caffeine that’s contained in bitter kola makes it a good stimulant or psycho-stimulants for the central nervous system; as it helps to improves awareness mood and change the mood.

 

Among many nuts, bitter kola is highly recommended as cognitive boosters.

 

In conclusion, bitter kola as an edible seed has tremendous benefits and other parts of it such as the stems, seed, bark, and leaves has medical values. Importantly, you should be conscious of it consumption to avoid the side effects of bitter kola that causes nausea among other effects.

 

11. It Helps Wealth Loss:

 

Research confirmed that bitter kola contains some hunger suppresant and also increase the level of water consumption. This property aids weight loss, therefore, providing fast results more than gym could.

 

If you’re placed on a diet, it’s recommended you add some bitter kola nuts to the list. With this, you will benefits some great deal of result and have more appetite to crave for meals. Also, it aid in reduction of hunger between meals.

 

12. It Boost Fertility:

 

Among the wonders of bitter kola; it is popularly by some women experiencing infertility. Thus, you can use bitter kola to improve your fertility.

 

Note:

This is a well-researched article, with several proven health benefits that comes in hand

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Fiction – I got married to him because of his manhood but now i’m scared. What should i do please

win 40k and a night with me

Fiction – I got married to him because of his manhood but now i’m scared. What should i do please

win 40k and a night with me

My name is Chidimma Agumba. I am from Onitsha a very popular city in Anambra state in Eastern Nigeria. I am 23 years old and currently married to a Hausa man from Adamawa state in Northern Nigeria. My parents are no more as they both died in an accident while returning Aba 5 years ago.

 

win 40k and a night with me

When my parents were alive, they always quarreled over my dad not being man enough to satisfy my mum and i always heard my mum threatening to divorce my dad and get married to another man before the unfortunate accident took them away.

win 40k and a night with me

 

win 40k and a night with me

After my parents death, I told myself that I am going to get me married to a man with a manhood good enough to satisfy me so I won’t have the problems my parents had in their marriage.

win 40k and a night with me

 

I met Haruna my husband during my service year in Adamawa and we fell in love with each other but I had no intention of getting married to him not until a day I mistakenly barged into his room without knocking and I saw him unclad. I immediately noticed his third leg and told myself I am gonna get married to him just to keep the promise I made to myself years ago.

 

Myself and Haruna, promised ourselves not to have any form of intercourse before our marriage and we kept to it strictly.

 

After our wedding, during our honey moon we have our first intimacy together. It was good but I am scared because I almost lost my life during the encounter.

 

Please readers advice me on what to do. Should I take the divorce step my mum wanted years ago?

 

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Fiction- “My husband offered me a lot of money to sleep with his dog” a Nigerian lady cries out

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Fiction: My husband wants a dog to sleep with me, I did this with the dog instead
IMAGES FOR ILLUSTRATIVE PURPOSES ONLY

Fiction – “My husband offered me a lot of money to sleep with his dog” a Nigerian lady cries out

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win 40k and a night with me

A lady Nigerian lady lady 25 year old cries out about her husband offering her a lot of money to sleep with his dog. This lady explained that her dad was late and her mother was on sick bed with life supporting aid in the hospital, life was tough for her and she came across one dude who introduce her to a foreign man for sex work, and the white man told her whatever they do was going to be recorded she firstly rejected it then the white man told her that her face doesn’t need to show on camera and he offered her 2000 dollars.

win 40k and a night with me

She was very happy and thought in her mind that a handsome man with 2000 dollars, on getting there she came to know that it is a dog she has no option than to accept because of her mother on sick bed.

win 40k and a night with me

When the white man had about what what happened to my father and her sick mother he gave her a sum of ten million Naira to arranged her dad’s funeral and to take care of her sick mother, after the funeral of her dad then the white man told her about his feelings for her and she accepted his proposal then they became family.

win 40k and a night with me

But this white man never stop her from been having sex with his dog then after the act he gives her 2000 dollars, he told her he is going to stop it and look for another woman for his dog only if she is pregnant. But this lady is interested in this act anymore and she don’t want to divorce this white man because she’s afraid of poverty, now some of her friend advice her to increase the bill of sleeping with his dog to 5000 dollars.

She is now asking for advice from the world

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